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Mar 15, 20245 min read
From Passion to Profit: Growing Your Medical Side Hustle into a Thriving Business
In medicine, many physicians daydream about exploring work outside the confines of traditional clinical practice. Whether it's a passion...


Mar 8, 20245 min read
Finding Fulfillment in Your Medical Career
Finding fulfilment in your medical career can sometimes feel like searching for a pulse in the chaos—vital, yet elusive. As doctors, we...


Mar 1, 20245 min read
5 steps to managing financial anxiety during your career change as a physician.
Financial anxiety in the context of a medical career change isn't just about fearing a reduction in income. It stems from deeper...


Feb 23, 20246 min read
How To Dream Bigger in Your Career Change in Medicine
Change, particularly in a medical career, can bring with it feelings of anxiety and uncertainty. For many doctors, the journey through...


Feb 16, 20246 min read
8 Ways to Build Confidence and Overcome Imposter Syndrome in Medical Career Changes
Starting to think about and plan a career change in medicine can be as daunting as it is exciting. It requires not just a leap of faith...


Sep 14, 20228 min read
What is Public Health Training for Doctors?
For many doctors, public health training provides an opportunity to specialize and explore different settings and roles of working in...


Aug 31, 20222 min read
What is Public Health?
Reducing The Causes Of Ill Health In Public Health I imagine over the last couple of years, you've been familiar with what your public healt


Jun 22, 20224 min read
How To Have An Amazing Work-Life Balance In Medicine & Still Make An Impact
How to have an amazing work-life balance in medicine and make an impact


Feb 2, 202226 min read
Healing - the Authentic Tea podcast with Sally
Sally supports others to transform their wellbeing and meet their health goals with private consultations, overnight health retreats and...


Dec 22, 202120 min read
Community - the Authentic Tea podcast with Helen
Helen is a personal development coach supporting busy professionals to create a work-life balance and navigate change in their lives....


Dec 8, 202118 min read
Motivation - the Authentic Tea podcast with Ericka
Ericka has created an online community called Where’s My Mojo At sharing tips with her mojo makers on mindfulness, mindset, skincare,...


Aug 4, 202126 min read
Change - the Authentic Tea podcast with Fiona
As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare...


Jul 28, 202126 min read
Thrive well - the Authentic Tea podcast with Katya
Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating...


Jul 23, 20213 min read
Debunking five myths about meditation
Meditation can be a total mystery to many, and mistruths often make the practice of meditation seem daunting and inaccessible.


Jul 21, 202127 min read
Connection - the Authentic Tea podcast with Rashmi
Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga,...


Jul 16, 20215 min read
What happens on a silent meditation retreat?
Silent meditation retreats encourage participants to commit to a period of silence in a specific setting.


Jul 14, 202135 min read
Joy - the Authentic Tea podcast with Nicola
Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their...


Jul 7, 202136 min read
Permission - the Authentic Tea podcast with Pauline
As a life and career coach, Pauline supports fellow medics to achieve a happy and healthy work-life balance. Pauline is the founder of ...


Jun 30, 202130 min read
Exploring - the Authentic Tea podcast with Deniah
Join me to hear how Deniah discovered Lu Jong yoga and how yoga has become part of her commitment to her health and wellbeing. Deniah has...


Jun 30, 20213 min read
What’s the difference between meditation and mindfulness?
The similarities between mindfulness and meditation can confuse, and it is essential to acknowledge that you may hear about them together.
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