Starting to think about and plan a career change in medicine can be as daunting as it is exciting. It requires not just a leap of faith...

For many doctors, public health training provides an opportunity to specialize and explore different settings and roles of working in...

S usy is trained as a TimeToThink coach and supervisor and currently shares her expertise as Associate Dean and Coaching Lead for Health...

Sally supports others to transform their wellbeing and meet their health goals with private consultations, overnight health retreats and...

Nikki is the founder of the Female Money Doctor and is on a mission to change the relationship with have with money to support mental...

Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga,...

Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their...

Emily has a breadth of experience in holistic self-care and wellbeing practices and a comprehensive understanding of the science of...

Meditation is a great way to improve health and wellbeing and the perfect technique to use at stressful moments in life.

Time, and especially time for ourselves, is one thing we all wish we had more of. Despite knowing the importance and the benefits of...

Creating a yoga practice at home should be exciting and enjoyable, and there has never been a better time to start. The benefits of yoga...

Resilience reflects our ability as individuals, and communities to recover from trauma, shock or extreme events. So how resilient are we – a

Are you harder on yourself than you are on the people around you?