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8 Ways to Build Confidence and Overcome Imposter Syndrome in Medical Career Changes
Starting to think about and plan a career change in medicine can be as daunting as it is exciting. It requires not just a leap of faith...
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Sep 14, 20228 min read
What is Public Health Training for Doctors?
For many doctors, public health training provides an opportunity to specialize and explore different settings and roles of working in...
Feb 16, 202222 min read
Compassion - the Authentic Tea podcast with Susy
Susy is trained as a TimeToThink coach and supervisor and currently shares her expertise as Associate Dean and Coaching Lead for Health...
Feb 2, 202226 min read
Healing - the Authentic Tea podcast with Sally
Sally supports others to transform their wellbeing and meet their health goals with private consultations, overnight health retreats and...
Jan 5, 202234 min read
Abundance - the Authentic Tea podcast with Nikki
Nikki is the founder of the Female Money Doctor and is on a mission to change the relationship with have with money to support mental...
Jul 21, 202126 min read
Connection - the Authentic Tea podcast with Rashmi
Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga,...
Jul 14, 202135 min read
Joy - the Authentic Tea podcast with Nicola
Nicola is an empowerment coach supporting women who have experienced trauma to rediscover their true self, find freedom and awaken their...
Jun 8, 202126 min read
Awareness - the Authentic Tea podcast with Emily
Emily has a breadth of experience in holistic self-care and wellbeing practices and a comprehensive understanding of the science of...
May 12, 20215 min read
What are the benefits of meditation?
Meditation is a great way to improve health and wellbeing and the perfect technique to use at stressful moments in life.
Feb 13, 20214 min read
How to find time for self-care without feeling guilty
Time, and especially time for ourselves, is one thing we all wish we had more of. Despite knowing the importance and the benefits of...
Feb 3, 20217 min read
How to start a yoga practice at home
Creating a yoga practice at home should be exciting and enjoyable, and there has never been a better time to start. The benefits of yoga...
Dec 23, 20205 min read
Resilience through yoga and meditation
Resilience reflects our ability as individuals, and communities to recover from trauma, shock or extreme events. So how resilient are we – a
Dec 16, 20204 min read
Yoga, self-love and compassion
Are you harder on yourself than you are on the people around you?
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