Workplace wellness

Mar 155 min read

From Passion to Profit: Growing Your Medical Side Hustle into a Thriving Business

In medicine, many physicians daydream about exploring work outside the confines of traditional clinical practice. Whether it's a passion...

Mar 85 min read

Finding Fulfillment in Your Medical Career

Finding fulfilment in your medical career can sometimes feel like searching for a pulse in the chaos—vital, yet elusive. As doctors, we...

Mar 14 min read

5 steps to managing financial anxiety during your career change as a physician.

Financial anxiety in the context of a medical career change isn't just about fearing a reduction in income. It stems from deeper...

Sep 21, 20224 min read

How to move from clinical work to Public Health

Key lessons transitioning from a clinical environment into a Public Health Career 1. I didn't need to see patients to practice medicine....

Aug 31, 20222 min read

What is Public Health?

Reducing The Causes Of Ill Health In Public Health I imagine over the last couple of years, you've been familiar with what your public healt

Jun 22, 20224 min read

How To Have An Amazing Work-Life Balance In Medicine & Still Make An Impact

How to have an amazing work-life balance in medicine and make an impact

Aug 4, 202126 min read

Change - the Authentic Tea podcast with Fiona

As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare...

Jul 28, 202125 min read

Thrive well - the Authentic Tea podcast with Katya

Katya has a love of teaching and has been able to continue this passion through her coaching career and with others who are creating...

Jul 7, 202135 min read

Permission - the Authentic Tea podcast with Pauline

As a life and career coach, Pauline supports fellow medics to achieve a happy and healthy work-life balance. Pauline is the founder of ...

Jun 23, 202120 min read

Balance - the Authentic Tea podcast with Lwin

Lwin shares how her values have shaped her career in lifestyle medicine and life coaching. We discuss creating healthy habits, including...

Jun 2, 202129 min read

Resilience - the Authentic Tea podcast with Emma

Resilience is a topic that Emma is passionate about. Her love of yoga, mindfulness, and breathwork has led her to create offerings to...

Mar 18, 20218 min read

How to use mindfulness-based apps mindfully

Over the last ten years, there has been a phenomenal rise in the number of smartphone apps sharing meditation and mindfulness-based practice

Jan 28, 20214 min read

Five ways to be more mindful at work

Mindfulness is a state of increased awareness and attention to the present moment without judgment. Workplace mindfulness is the extent...